Miso Happy Dressing Don't worry about exact measurements. This is great not only for salad, but also for dipping veggies and nori wraps. 1 Tablespoon miso 1 Tablespoon tahini 2 Tablespoons almond butter 2 Tablespoons sesame oil 2 tablespoons agave nectar a capfull of apple cider vinegar (opt) a pinch of garlic and ginger powder Whisk in enough water to make it the consistency that you want. |
Recipes
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Soothing Spinach Soup This is one of the best recipes ever! And since spinach is trying to overtake my garden right now, I am enjoying it frequently. 1/2 cup water 1/2 apple, cored and chopped 2 big handfuls of fresh spinach a couple squirts of agave nectar 1 heaping Tablespoon raw tahini 1 Tablespoon lemon juice a pinch of cayenne pepper a pinch of Celtic sea salt Blend until creamy in a blender. Garnish with any number of things including sunflower sprouts or fresh cilantro. Serve with a carrot/flax flat bread and maybe a salad. This serves 1, so double if you are extra hungry or are serving someone else. |
Happy Hemp Chocolate I've been throwing this together about every 3 days lately. If you eat it out of the freezer it's almost like a Nestle Crunch Bar. Well, almost. 1 cup slightly melted coconut oil 1/2 cup ground raw cacao nibs 2 TBS. Dagoba cocoa powder 2 TBS mesquite pod meal 1 TBS vanilla 1/4 cup hemp seeds 1/4 to 1/2 cup agave nectar dash of cinnamon dash of orange extract 1 tsp maca root powder Stir it all together until smooth and pour into a greased pie pan. Stick in the freezer and away you go! |
| Komburoni and Cheese This is my adaptation of a recipe by Brigitte Mars in her book 'Rawsome'. I use kombu noodles instead of sunflower sprouts, but either way it is absolutely delicious! In a blender, blend until smooth the following sauce ingredients, then pour over noodles and toss. 2 cups pine or macadamia nuts (I've even used part cashews when I don't have enough of one particular kind of nut) 1 cup water 1/2 cup miso 1/2 cup sundried tomatoes, soaked 2 tsp each cumin and tumeric 1/2 tsp sea salt |
| Butterscotch Pudding 1 cup dried apricots, soaked overnight 1 ripe banana 4 soaked dates 2 TBL. raw honey 1 tsp. mesquite pod meal 1 tsp vanilla 1/2 cup almond butter Whiz all ingredients up in a food processor until creamy and light. Pour into bowls and refrigerate. This is one of my all time favorite desserts. |
Richest Dessert This was a great idea I found from the gal at Ocean Wave Vibrational Foods If you are someone who includes small amounts of raw goat dairy, like I do, you will love this dessert! Pit as many large medjool dates as you want for dessert and stuff with slivers of raw goat cheddar. Wonderful. Now how easy is that? |